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CROSS TRAINING TECHNIQUES Experience the techniques needed to introduce your clients to the benefits of cross training. You'll learn ways to combine activities in the the same workout to fight the boredom of always exercising in the same mode. Cross training is a way to add variety and fun, and reduce the risk of injuries form overtraining. 3.0 AEA CEC
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Contact
Marti at (239) 454-4585
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